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Virgin coconut oil can help regulate cholesterol, improve metabolism, and reduce blood pressure thanks to its natural saturated fats and medium chain fatty acids. It can even be used as a skin toning lotion that will rejuvenate and give more firmness to your skin to make you feel brand new. Simply have a tablespoon a day, use it as a healthy alternative for frying foods, or even as a salad dressing for your next meal and say hello to tomorrow’s superfood today!
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